(Prana is the Indian sanskrit term for breath, breath or life force or energy) it is important to keep this prana or Qi circulating through our bodies to prevent disease. Our bodies can be energized with this flow of energy and circulated on a daily basis to prevent stagnation of energy from becoming solid mental forms. Remember thoughts are things and they can solidify and develop a life of their own, we can create an independent life that can create conflict or disease in our very own home, our body.
The Heart and Intestines can store, hate cruelty and impatience, Fire too much heated, you will hear people say man they are on fire what a hot head or heated debate, too much energy is stored in the heart this must be cooled down.
Liver Eyes and Gallbladder, can create anger, jealousy, frustraton, jealousy, envy with medical Qigong there are sounds, meditations and postures to help balance these imbalances. The idea is to gain balance on a regular basis though and visualization is of the important as energy follows thought. Qigong is like a meditation on health and it will strengthen not only the body but the mind.